I went out and ran 13-miles yesterday, and I'm feeling it a bit today. It's the first session I've completed where I feel I couldn't have done too much more. This gives me a sense of what I've got left to do in terms of training, but it is motivating me at the moment.
In fairness, with the 10miles that I completed on Thursday and the 13 miles I did on Sunday, I think this is the furthest I've ever ran in that period of time. Onwards and upwards...
Monday, 23 November 2009
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